Lets Go Fly A Kite ...
The local kite festival was this weekend. The weather breezy windy; perfect for flying a kite. We had friends over for a BBQ this Saturday and missed the festival. Instead went to a local park to fly our last year's 'Made in China' dragon kite that flies like magic every time.
Last week was good ...so good I have to use bullet points.
- RN, who works for me had a baby girl
- A good friend of mine is back to workforce after a long break
- I managed to work out four times last week.
- A nice BBQ in our backyard with friends and we stayed outdoors all night long.
Monday
Run - 20 minutes
Weights
Tuesday
Stepper - 20 minutes(climbed almost 35 floors)
Weights
Wednesday
Rowing - 20 minutes
Weights
Thursday
Oops, I don't know the name of the machine and can't really tell what sport it simulates, may be skiing but I could be wrong. Whatever it was, I worked on it for 20 minutes.
Friday - Voluntarily took a break.
Saturday and Sunday - Procrastinated working out the entire weekend but hope to hit the gym first thing Monday morning.
Labels:
All in the Family,
Fitness


